The topic of this week for my 7 Week Resiliency Workshop is vulnerability. I believe vulnerability is an important part of resiliency. When I was dealing with my life challenges, being able to say that I am weak, or I need help, helped me a lot to receive help from others. Sometimes, receiving help takes courage, and there are many people who cannot simply accept other people’s help or offer.
Read MoreI’ve launched my 7 Week Resiliency Workshop online, and we had two zoom meetings so far: a kick-off meeting the day before the workshop started, and one-week debriefing meeting yesterday. The participants have told me that they love the connection with other members, and they enjoy being authentic and sharing their knowledge and experience in the virtual community. I found out that it is called “swift trust.”
Read MoreToday we had our 7 Week Resiliency Workshop Kick-Off Meeting online. We had 10 participants connecting different countries in Asia, Europe, and North America. I used Zoom as the platform and utilized the functions such as sharing presentation, polling, and breakout room. The workshop was a success, the participants enjoyed connecting with each other and had positive energy at the end. Because it was so successful, it made me feel so good, and I felt even more motivated to learn how to make online sessions more fun and engaging.
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