Three past participants of my 7 Week Resilience Program (April-May) and I successfully co-facilitated an online workshop on Resilience delivered in Japanese on June 6th 10pm-11:30pm. 15 people from Japan, USA, Belgium, and Italy joined! With the four of us, the total number was 19.
Read MoreIt’s been a month since I made my debut as a YouTuber. I just started it as something new to do for my 45th birthday, and also to continue my son Tyler’s legacy. In the past one month, I’ve made 22 videos (including I’m planning to upload tonight), I have 58 subscribers, 1.3K views.
Read MoreI’ve participated in this 4-hour online event called Coach Days held by a French coaching company, Turningpoint in Asia. 37 coaches from France, Hong Kong, Mainland China, Singapore, Malaysia, South Korea, and Japan joined via zoom.
Read MoreLike I mentioned before, I used to hate running, but I learned to run regularly. Especially, after the coronavirus social distancing started, going outside to run or walk has been a very important daily routine for me. Also, since the 15-day push-up challenge my friend invited me to, I’ve been doing 20 regular push-ups, 25 knee push-ups, and 12 diamond knee push-ups.
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